Is Your True Wealth
Long Life 120™
Become the Expert on Your Own Health
I teach you how to understand your body, uncover the underlying causes of health concerns, and make informed choices through functional nutrition and healthy lifestyle strategies, so you can change your health, transform your life, and inspire the people you love.
LongLife120.com
How I Can Help You
1. CONSULTATIONS
Personalized wellness guidance for nutrition, lifestyle, longevity, digestion, inflammation, and healthy aging.
2. LAB TESTING
Three lab tests in detail to understand your:
Email Rhonda to discuss which testing may be appropriate for you. She will send you the order for approval, and it goes straight to the lab.
3. RHONDA'S SUPPLEMENT STORE
Professional-grade supplements to support your health and well-being.
10% OFF
on all orders
FREE SHIPPING
on orders over $50
4. CLASSES & EVENING EDUCATION
Live, virtual, interactive classes with Rhonda to help you learn, grow, and transform your health.
Wednesday Evenings
Cravings
7:00 – 8:00 PM
Thursday Evenings
Longevity
7:00 – 8:00 PM
Welcome, I'm Rhonda Hammond
I combine the wisdom of traditional natural health, Mediterranean-based lifestyles, and modern science to hep you restore your health, increase your energy, and live a life of vitality and purpose.
My approach is personalized, practical, and rooted in nutrition, lifestyle, and the belief that your body is designed to thrive.
Education & Training
- Functional Nutrition: Kalish Institute Mentorship Program
- IFM Member: Institute of Functional Medicine
- Doctorate in Traditional Naturopathy
- CNC: Certified Nutritional Consultant
- Master’s Degree in Natural Health
- Level Four Macrobiotic Teacher and Counselor — Kushi Institute
(Trained under Michio Kushi) - New York State Certified Horticulture/Agriculture Teacher
A Science-Based, Whole-Person Approach to Lasting Health
Nourish
Your Body
Strengthen
Your Mind
Support
Your Health
Live a Long
Vibrant Life
Kind Words from Our Wonderful Clients
I’ve worked with Rhonda over the past couple of years while managing long COVID, and her support has been both thoughtful and highly practical. She helped me navigate complex testing to better understand my specific strengths and weaknesses, and then translated those results into a clear, actionable plan.
Her guidance on supplements and nutrition has been especially valuable—not just in identifying what may help, but also in making those options accessible, including helping secure discounted pricing. She has also provided helpful recommendations on dietary changes and options that support my recovery. She has consistently been responsive and available to answer questions, which made a difficult and often uncertain process much more manageable. Overall, I’ve felt well-supported and better equipped to approach my recovery.
Rhonda's Supplement Store
10% OFF and Free Shipping on Orders over $50
